Mills is a graduate of the U.S. Naval Academy and was a Navy SEAL for over seven years, training and leading special operations teams on demanding missions around the world. After leaving the military, Mills earned his MBA from Carnegie Mellon University’s Tepper School of Business and became a professional trainer certified by the National Academy of Sports Medicine. Mills has successfully parlayed his unique experience of serving on SEAL team to the business arena. Perfect Fitness received the distinguished award of the fourth Fastest Growing Company in 2009, by Inc. 500.

For more information, visit www.perfectonline.com.

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Talking Exercise

with Alden Mills of Perfect Fitness


     Alden Mills is a former U.S. Navy SEAL Platoon Commander who combined his passion for health and fitness with an entrepreneurial spirit to establish Perfect Fitness. Founded in 2002, the company first became known by its flagship product, the Perfect Pushup, which launched in 2006. Today, Perfect Fitness is renowned for innovative products and programs enabling people to achieve maximum fitness levels utilizing natural body movements for a healthier lifestyle.